Contact / Book
Start with what
you need help with.
Send a short message with your preferred day, time, session length, and main focus areas. I will follow up to confirm availability.
Request an appointment
Send a request with your preferred time, session length, and what you would like help with. I will follow up to confirm availability.
Contact Details
Helpful details to include
Focus areas
Neck, shoulders, back, hips, feet, or general relaxation.
Timing
Preferred days, times, and whether you want 60 or 90 minutes.
Comfort notes
Pressure preferences, recent injuries, pregnancy, or areas to avoid.
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