Services
Focused care for
real-life tension.
Choose the session that matches your body today. If you are unsure, I can help recommend a starting point when you reach out.
Therapeutic Massage
Goal-based bodywork for chronic tension, posture strain, and areas that need detailed attention.
Best for
- Neck and shoulder tightness
- Low back discomfort
- Desk-work tension
Session Options
60 minutes for focused care
90 minutes for full-body work with deeper focus
Deep Tissue
Slower, firmer pressure for layered muscle tension, always guided by communication and comfort.
Best for
- Persistent muscle tightness
- Active bodies and recovery support
- Focused pressure work
Good to know
Deep does not have to mean painful. The goal is useful pressure that helps the tissue respond.
Wellness Maintenance
Regular sessions for stress support, mobility, and keeping small aches from becoming bigger problems.
Best for
- Monthly self-care routines
- Stress and sleep support
- General muscle maintenance
Booking rhythm
Many people choose every 2 to 6 weeks, depending on stress, activity level, and body needs.
Pricing
Choose a focused 60-minute session or a longer 90-minute appointment for full-body care with extra attention to priority areas.
| Session | Use | Rate |
|---|---|---|
| 60 Minutes | Focused therapeutic care | $90 |
| 90 Minutes | Full-body care with focus areas | $120 |